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    Healthy Living: a DIY job

    This past week I've been researching wearable heart rate monitor devices that are waterproof, track time in various heart rate zones, and do not need a chest strap. Why? Because this is where Physical education at middle and high school levels need t
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    PE-based learning: The perfect combination

    In my previous post I discussed the importance of learning process over content knowledge. It seems that whether it be project-based, challenge-based, or problem-based learning models, all three attempt to achieve the same goal: to provide students w
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    Priming the brain for learning

    I had the pleasure of presenting "Priming the Brain for Learning" for our in-house professional development last week. My intention for presenting this to classroom teachers was to educate them on how important physical activity is in improving lea